In this video I share a key practice (reflection) that supports me to take distance from my fear based personality and strategies, and come closer to my soul’s guidance. Consider it a form of shadow work.

Related practices: #24 and #26, and the Guided Meditation on Choosing fear or Love.

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In case we haven’t met yet, I am an international teacher supporting women, men, and couples from all walks of life across the world, to live their full potential. From healing wounds and trauma, to listening to your body’s wisdom, connecting to your deeper truth, expanding pleasure and joy in your every day life, Soul awakening, and aligning with Spirit.

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