This type of addiction is something my teacher Akash taught me about. Our addiction to our favorite bad feeling/ state of being (anger, sadness, jealousy, victim, not good enough, etc.) makes this place very comfortable, it’s familiar, so we feel “safe” returning here. It is linked to all kinds of hormones which are released in our system and reactions (or the lack there of) from those around us, reaffirming deep rooted beliefs about ourselves and our worth/ lovability, and the world and how safe/ loving it is. On our path to freedom we must face these addictions and let them go. Watch the video for more insights.

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